TKD Times article on Choi Kwang Do- Master 80% of your hand techniques with 4 body movements.


TKD Times asked me to re write one of my blog posts as an article for them.

It appeared in the July 2016 edition.


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I hope you enjoy this article.  If you are interested in Choi Kwang Do classes for your child, family member or yourself and are in the Bristol or Trowbridge area then please go to my web site at for more information on our Choi Kwang Do classes that are great for teaching you self defence, self confidence and also keeping you fit and healthy no matter your age.  We offer 2 FREE lessons to all who sign up via the web site.

If you don’t live in my area and are interested in Choi Kwang Do then please visit where you can find the nearest location to you.  Most of the classes offer some sort of free lessons so please take a look.

If you are already an instructor in another Martial Art and you would be interested in converting to Choi Kwang Do please go to or contact them by email at and let them know you found them through Master Millers blog.


Dale Miller

Master Instructor of Choi Kwang Do.